Our belief is that there is an untappable source of energy within you that causes your body to heal and create a more holistic experience of well-being. Rebound Planner creates self-empowerment tools that help you use your energy source to reach your highest level of healing and well-being when facing an health change.
We provide a growing framework of self-empowerment tools that train you how to take control of your life in any unexpected health change and stay dedicated to achieving your highest level of well-being.
Paula is an author, inspirational speaker, health coach, and lifestyle assessment expert. With over 30 years of health and “lifestyle-smarts,” Paula combines her vast knowledge and experience in rehabilitation, exercise, and behavioral lifestyle change to inspire people through the many complicated phases of rehabilitation and healthy living. Paula is a certified health and behavioral change coach with advanced training in cardiac rehab exercise physiology, prosthetics and orthotics, lifestyle and weight management, and personal training.