Are you injured, facing surgery or struggling with...

  • Losing mobility, independence, or being unable to do the things you enjoy most?

  • Feeling unsure you can get well or overwhelmed with doing all that's expected to recover?

  • The dread or fear of added pain from an upcoming surgery?

I CAN HELP YOU

...because I GET IT. I've been there too!

Shortly after turning 60, a speeding driver ran a red light and T-boned my driver's side door nearly killing me. I underwent six surgeries and multiple procedures for the traumatic injuries I sustained. I was told it would take at least 2-years for a full recovery. 

I was self-employed, single and living on my own. I literally had to start my life over--learning to walk again and dependent on friends and family to care for me while I spent months in a wheelchair. I had no income and could not work for at least a year.

My recovery had so many ups and downs that I had every reason to be depressed and give up hope of ever getting my life back.

But, I rebounded beyond medical expectations in half the time using my 6 Principles for Rebounding.






 

Me (#2) with my team taking 4th place at the 2019 Senior Games, Albuquerque, NM.


I can teach you the same principles I used that kept me focused on believing AND achieving the health outcomes I wanted most. 

If you want to fully rebound from whatever health limitation you are facing, then come to one of my workshops! 

The best place to begin learning my 6 principles for rebounding is in a small intimate workshop. Here you'll get undivided attention to help you imagine and design your very own Rebounding Plan.


Why MY Workshops?

Getting your lifestyle back is a personal journey that only those on the same journey understand. My workshops bring you together with like-minded people and teach you foundational skills for turning thoughts of "I can't" into "I CAN".
LET'S TALK ABOUT A WORKSHOP
Why MY Workshops?

What happens in every workshop

The experience is limitless: HAVING FUN; SHARING; DISCOVERING; LAUGHING; IMAGINING; DISCUSSIONS; EXPERIMENTS; THINKING; PLANNING; NEW FRIENDS; and leaving with a PLAN TO MAKE A FULL REBOUND.

  • Discover the quality of living you need to regain in order to feel well again

  • Learn techniques for changing problem-based limited thinking into productive solution-based thinking

  • Experience the internal transformation of someone who once lived with limitation to one who overcomes...

My next Workshop is happening Soon in Pittsburgh!




Completely Ready

Pre-Surgery Preparation Workshop

Learn my 3-step method for going into surgery with the self-confidence you will make a full rebound. I'll show you how to define your recovery expectations, reduce your surgery anxiety, make effective preparations, and get excited about the new life you are designing to enjoy.



What you will experience...

By the end of this workshop, you'll know:

  • Your Positive Outcome

    You'll learn to clearly identify the quality of living that's most important to you and use it to create a positive outcome statement that directs your thinking, feelings, and actions

  • Solution-Based Thinking

    You'll discover the good-feeling power of solution-based thinking and recognize the ill-effects of engaging in problem-based thinking

  • The Design of Your Plan

    And You'll learn tools and techniques that enable you to put into place all that you'll need to give your body every opportunity to attain your positive outcome