Fear--The #1 Limiter

Many people fall short of a full recovery because of fear. Fear that the projected outcome will not work. Fear of not being capable. Fear of more pain. Rebound Planners help you control fear by making you capable of staying engaged in your recovery. They guide you to keep doing your best to successfully regain the health and well-being you want.

  • Gain confidence in your ability to reach the health outcomes you want by following a plan that works for you

  • Learn proven techniques for staying inspired no matter what comes your way

  • Use easy-to-do tracking tools to keep progressing toward your desired outcomes

What will it take to get you fully well?


My FREE Primer connects you to your inner motivation.

To cross the finish line in a full recovery you must stay motivated. It's the hardest thing to do by yourself. Use this FREE Primer to go the distance.
Get Motivated
My FREE Primer connects you to your inner motivation.

Increase Your Success with Private Coaching

Overcome anxiety and doubts about your ability to regain the life you want. Together, we customize a plan that's driven by a positive mindset, uses effective action plans and builds healthy lifestyle habits.
Connect with Me
Increase Your Success with Private Coaching

Read the Inspiring Story Behind Rebound Planner

Driving through an intersection on her way to work, lifestyle health coach, Paula Franetti, was blindsided by an oncoming car with such impact that her car nearly folded in two. With catastrophic injuries....
Read More...
Read the Inspiring Story Behind Rebound Planner

Self-guided planners for every phase of medical recovery.

Pre-surgery Planner

The "Completely Ready" planner prepares you for surgery by eliminating stressors and using healthy mind/body techniques.
Learn More
Pre-surgery Planner

Rehab Planner

The "Full Rebound" planner keeps you on track for completing your treatment plan and believing you can reach your desired outcome. COMING SOON! Learn more on the Planner page or get on the wait list.
Learn More
Rehab Planner

Beyond Release Planner

The "Better Than Ever" Planner helps you continue healing and focusing on getting well once you've been released from medical care. COMING SOON! Learn more on the Planner page or get on the wait list.
Learn More
Beyond Release Planner

What Rebound Planners Do

Each planner keeps you doing what your body, mind, and emotions need in order to stay compliant with your treatment plan and to regain the health and function you desire.

  • Each planner helps you create a realistic and positive outcome statement that becomes the focus of your efforts

  • Educational videos guide you on topics related to mental, emotional, and physical realities of healing and recovery

  • Assessment tools help you determine your starting point and to identify continued progress

  • Group coaching call-in sessions let you discuss topics related to healing and regaining well-being

  • Tracking tools are available for pain levels, frequency of pain medication, exercises, nutrition and fluid intake, appointments, to-do lists, and much more

  • Options to join private chat rooms or discussion forums to learn tips from others and to share victories

For Patients and Caregivers

Online, easy-to-use, planners that are accessible by computer, tablet, or smartphone. Each planner allows you to work at your own pace. Worksheets and planning tools are downloadable. Rebound Planners also make great gifts for loved one in the hospital!
Gift a Rebound Planner to a Loved One
For Patients and Caregivers

FAQ

  • When should I start preparing for surgery?

    At a bare minimum, start at least four weeks before surgery. If your surgery is further away, begin as soon as possible. The more time you have to prepare mentally, emotionally and physically the more confident you will be the day of surgery.

  • How hard is it to use a Rebound Planner?

    They're easy-peasy to use. Your planner is accessed through a private online portal that you receive when signing up. Each section is designed for you to work at your own pace using a simple platform. Worksheets and tracking tools are downloadable so you can use them any way you like.

  • What kind of coaching can I receive?

    The goal is for you to totally rebound and that's we emphasize the importance of coaching. You have a choice of Private, one-on-one coaching, or group telephonic coaching. The planners provide the structure of a plan and the coaching provides the expert guidance.

  • What if I am already in rehab or have been released by my doctor?

    We will have you covered there as well! You can receive Private and Group Coaching that keeps you committed to your medical plan. Be sure to get on our mailing list to be notified when each planner is available for purchase!